Your subconscious beliefs establish the limits of what you can achieve. If your life feels like a car being driven with one foot on the accelerator and the other on the brake, chances are, you have a conflict between your conscious goals and your subconscious beliefs. This kind of conflict can show up in your relationships, job performance, self-esteem, athletics, weight loss, prosperity, and even your physical health.

A PSYCH-K® Balance is a process designed to create balanced communication with both hemispheres of the cerebral cortex. This “Whole-Brain State” is ideal for reprogramming the subconscious mind with new self-enhancing beliefs that support your goals rather than block them!

Hypnosis places authority in the therapist, while PSYCH-K® gives equal or greater authority to the partner (client).

Hypnosis usually requires a trance state, while PSYCH-K® works without such a state.

Hypnosis may have no spiritual foundation, depending on the therapist. PSYCH-K® is always a spiritual process because it’s designed that way.

Hypnosis usually has no permission protocols; it’s assumed to be helpful. In PSYCH-K there are always spiritual permission protocols, i.e., contact with your Higher-Self via muscle testing, so we ensure that your belief changes are in your highest and best good and are not well-intentioned, but misguided goals, that can actually make things worse, rather than better.

In hypnosis, the partner or client must disclose often painful or embarrassing personal information. In PSYCH-K®, this information can remain private if the partner prefers.

PSYCH-K® is more of a team process between partner and facilitator, more “do with” rather than “do to.”

At least three hypnotherapists also trained in PSYCH-K® say that they typically get the better results in half the time (or less) using PSYCH-K® instead of hypnotherapy.

PSYCH-K® differs from other modalities in a variety of ways. While all change processes have value, there are important differences among them that make a difference.

Many of these contrasts are addressed in Chapter 7 of Rob Williams’ book PSYCH-K… The Missing Piece Peace In Your Life. To view the contents of Chapter 7, click the following link: The Differences That Make a Difference.

PSYCH-K® is a unique process evolving from years of brain research and hundreds of sessions with individuals and groups. It creates a receptive, “Whole-Brain State” that dramatically reduces resistance to change in the subconscious mind. The subconscious can be accessed in a way analogous to a personal computer. PSYCH-K® works as a kind of ‘mental keyboard’ — a user-friendly method of communicating with the subconscious mind that is simple, direct, and verifiable. Click here for neuroscience research about the Whole-Brain State.

The results of a Balance may be felt instantaneously or may evolve over time (hours, days, weeks or longer). For example, if your goal is to find a new job, then transforming fear into confidence about changing jobs would be of great value as you seek new employment. However, acquiring a new job may take additional time and action, for example researching new career opportunities, writing your resume, or going on interviews.

Balance seems to last until they are no longer useful to the subconscious mind, or until you decide to Balance for a new goal. Life is an evolutionary process, so what you Balance for at one point in your life may be inappropriate at another time.

Without the use of PSYCH-K®, life itself will remind you when it is time to change some aspects of your reality. Unfortunately, the reminder often takes the form of trauma or other emotionally charged situations in order to get your attention. PSYCH-K® enables you to consciously direct key changes in your life with ease and flexibility.

Remember that while Balancing creates potential, you create results through your actions!

For example, if you balance to become an Olympic athlete, you must still do the necessary training and physical conditioning to realize your goal. The balance will transform any subconscious resistance you may have to achieving the goal, so that the effort you put forward in training will produce maximum results.

Another example might be balancing for a health related issue. While balancing will help to reduce the stress and inner conflict that may be supporting the presence of the disease in your body, it is still important to take all the appropriate physical steps to help the body to heal itself, e.g. medical treatment, diet, exercise, or rest.

Conscious Mind is the one responsible for all the conscious activities of our life for e.g. setting goals,, judging results, thinking abstractly etc. It is time bound in past and future with limited processing capacity of 40 bits of information per second. It has a short term memory and can remember 1 to 3 events at a time. It controls approximately 5% – 7% of our life.

Subconscious Mind is the one while rules 95% of the actions in our life and is responsible for unconscious activities for e.g. digesting food, breathing, saving ourselves in death like dangerous situations etc. It monitors the functions of the body, e.g. motor functions, heart rate, digestion and thinks literally. It focusses on the present only and has long term memory ranging from current to past lives. It can remember thousands of events at a time and has average speed of 40 million bits per second.

Superconscious Mind is what we know as collective consciousness, God, supreme consciousness etc. It sees the big picture of your life and helps to ensure that your goals are both safe, and appropriate in the context of your life’s purpose. It has non linier processing with unlimited speed and capacity.

A well-formed goal statement should meet the following criteria:

1. First person:It should be about you – for e.g. “Its fun for me to lose weight”.

2. Present tense: First person, present tense statement like “I love and accept myself the way I am”.

3. Positively stated: Make a statement on what will be true (and not what wont be true) e.g. avoid “I don’t have fear” and use “I have courage”

4. Short: The shorter the statement, the wider areas of your life it will cover. For e.g. “I earn XXXX every month” will work better than “I earn XXXX from my job every month”. In the second sentence, you are limiting the income to job only i.e. only one source of income.

5. Emotionally meaningful: If the statement has strong emotional appeal to you, it’s good to use the same.